Fresh Daily

  • Tue
    07
    Sep
    Turkey Sloppy Joes Stuffed Roasted Sweet Potatoes

    A meal that the whole family will LOVE and super healthy and hearty as well. Turkey meat browned and combined with lots of fresh vegetables in a sweet and tangy tomato sauce and served over roasted sweet potatoes.

  • Tue
    07
    Sep

    Classic ingredients from Tuscany - white beans, rosemary and spinach! Super light and healthy. 3pts. Can be made dairy free. Otherwise low glycemic index, low fat, low carb, gluten free, vegetarian and soy free.

  • Tue
    07
    Sep

    Just perfect for a hot summer day. A yummy dressing of buttermilk, mayonnaise, lime juice, salt, red pepper, garlic and avocado all blended and served on the side. Salad made with romaine, chicken breast, green onions and cilantro. Cheese toasts served on the side. Low fat and can be made gluten free. Soy free. 5pts

  • Tue
    07
    Sep

    Sauteed 4 ounce salmon pieces with steamed green beans. Light, low glycemic, low fat, low carb, dairy free, casein free, gluten free, soy free. 4pts

  • Wed
    08
    Sep

    Baked acorn squash filled with a seasoned rice stuffing with pumpkin seeds and currants. Vegetarian one dish meal! Dairy free, gluten free, vegetarian. 7pts

  • Wed
    08
    Sep

    Straight from the Heart Healthy cookbook - This sauteed chicken with red bell pepper strips, broccoli and carrots in a light feta sauce is sure to please. Low glycemic index, low fat, low carb, gluten free and soy free. 5pts

  • Wed
    08
    Sep

    Poblano chiles stuffed with cheese and chicken then smothered with a tangy tomato and vegetable sauce and baked. YUMMY! Low glycemic, low fat, low carb, gluten free and soy free. 4pts.

  • Wed
    08
    Sep
    Chef Dawn’s Famous Brisket of Beef Dinner for Rosh Hashana and Yom Kippur

    Slow cooked brisket of beef with carrots, apricots, onions and potatoes. Complete dinner ready to go or to freeze for later. $10 per person, four person minimum.

  • Wed
    08
    Sep
    Dawn’s Delicious Sweet Noodle Kugel for Rosh Hashana and Yom Kippur

    Sweet Noodle Pudding or Kugel is a casserole made with egg noodles, butter, eggs, sour cream, cottage cheese, milk, salt, sugar and raisins baked with a crunchy and sweet topping of corn flakes, butter and sugar.

  • Fri
    10
    Sep

    Baked turkey, mushrooms and pasta in a creamy sauce. 8pts and worth the every one! Low fat and soy free.

  • Fri
    10
    Sep

    Marinated pork tenderloin served with roasted tsardust carrots and quinoa. Packed with protein! Low fat, dairy free, caisin free, gluten and soy free (request ahead of time). 4pts.

  • Fri
    10
    Sep

    Light dinner of seared sea scallops with a salad of fresh tomatoes, basil and corn. Low fat, low carb, dairy free, casein free, gluten free and soy free. 5pts

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